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Posts about Weight loss

Green Tea – Weight Loss and health benefits

by Chris Nizzi on December 4th, 2009

The association between green tea, weight loss and health benefits are fast becoming more accepted as scientific evidence mounts that proves the links between them.

Weight loss. Where do you start?

by Chris Nizzi on November 30th, 2009

The topic of weight loss is emerging to be one of my life’s more persistent issues! The extra weight is not a huge problem, I simply don’t want it!

How To Do Food Planning for Diabetics

by Chris Nizzi on March 19th, 2009

While exercise is an important part of maintaining health for anyone, diabetics will find it especially beneficial. Besides helping to maintain a healthy weight and giving an increased level of energy, exercise can also be helpful in managing diabetes by keeping your blood sugar in check. However, the active diabetic has to be especially careful [...]

What is Hoodia or Hoodia Gordonii?

by Chris Nizzi on December 7th, 2008

Hoodia claims to be, and has had considerable media attention as an organic appetite suppressant that has no known known side effects! Hoodia Gordonii is the variety of Hoodia that contains P57 molecule which gives Hoodia its appetite suppressing property. The Hoodia succulent is a native of the Kalahari desert in Africa although it is [...]